Chicken And Rice Casserole Recipe
Recipe By Pinch of Yum
This chicken and rice casserole is frequently requested by my husband who grew up calling it forgotten chicken. Simple and satisfying
4.9
22 Rating -
Rate
Non Vegdiet
1hr 40minstotal
10minsPrep
1hr 30minsCook
1hr 40m.total
10m.Prep
1hr 30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken And Rice Casserole Recipe
- 0.31 cup Chicken Broth
- 0.19 cup Milk
- 0.09 cup Flour
- 0.13 tablespoon Seasoning Mix
- 0.19 cup Uncooked brown rice, rinsed
- 1/4 tablespoon Seasoning mix of your choice for the flavor of the casserole my favorite was a smoked hickory southwestern seasoning
- 0.13 cup Water
Nutrition
value
value
363
calories per serving
14 g Fat25 g Protein33 g Carbs< 1 g FiberOther
Current Totals
- Fat14g
- Protein25g
- Carbs33g
- Fiber< 1g
MacroNutrients
- Carbs33g
- Protein25g
- Fiber< 1g
Fats
- Fat14g
Vitamins & Minerals
- Calcium79mg
- Iron2mg
- Vitamin A9mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B912mcg
- Vitamin B120mcg
- Vitamin C1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium50mg
- Manganese< 1mg
- Phosphorus266mg
- Selenium20mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Pinch of Yum