Baked Chicken and Rice One Pot Recipe

Name: Baked Chicken And Rice One Pot Recipe
Total time: 75 min
Yield: 5
Cuisine: American

Recipe By Cooking Classy

A flavorful, easy recipe including tender, pan seared chicken thighs and seasoned rice all cooked together in one pot in the oven.

4.4

12 Rating -

Rate

Non Vegdiet

1hr 15minstotal

20minsPrep

55minsCook

1hr 15m.total

20m.Prep

55m.Cook

plan

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Ingredients for Baked Chicken and Rice One Pot Recipe

1 Bone in, skin on chicken thighs
1/5 tablespoon Olive oil
As required Salt and freshly ground black pepper
1/5 cup Chopped chopped red onion or yellow onion
1/5 cup Chopped carrots
0.15 cup Chopped celery
0.30 tablespoon Minced fresh garlic
0.45 cup Low sodium chicken broth
0.30 tablespoon Fresh lemon juice
0.27 cup Long grain white rice
0.40 teaspoon Italian seasoning
1/5 teaspoon Paprika
0.60 tablespoon Chopped parsley

Nutrition
value

345

calories per serving

7 g Fat21 g Protein47 g Carbs6 g FiberOther

Current Totals

Fat
7g
Protein
21g
Carbs
47g
Fiber
6g

MacroNutrients

Carbs
47g
Protein
21g
Fiber
6g

Fats

Fat
7g

Vitamins & Minerals

Calcium
73mg
Iron
5mg
Vitamin A
1376mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
210mg
Selenium
16mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cooking Classy