Ingredients for Chicken Quinoa with Mushrooms Recipe
0.33 tablespoon Olive oil
0.33 pound Chicken thighs
As required Salt and pepper
As required Chili pepper powder
4 ounce White mushrooms
1.33 Cloves garlic
0.08 cup Fresh scallions
0.89 cup Chicken broth or vegetable broth
0.33 cup Quinoa
0.08 teaspoon Salt
Nutrition value
750
calories per serving
35 g Fat66 g Protein37 g Carbs11 g FiberOther
Current Totals
Fat
35g
Protein
66g
Carbs
37g
Fiber
11g
MacroNutrients
Carbs
37g
Protein
66g
Fiber
11g
Fats
Fat
35g
Vitamins & Minerals
Calcium
205mg
Iron
7mg
Vitamin A
26mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
< 1mg
Vitamin B9
145mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
153mg
Manganese
4mg
Phosphorus
606mg
Selenium
59mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment