Ingredients for Chicken And Pineapple Salad Recipe
1/2 cup cooked chicken diced
1/2 cup canned pineapple drained and diced
1/4 cup cheddar or tasty cheese diced
2 cherry tomatoes , cut in halves
0.13 cup Sour Cream
1/2 tablespoon yellow mustard
1/4 bunch shredded lettuce
1/2 tablespoon salted peanuts
As required pepper
As required Salt
Nutrition value
570
calories per serving
20 g Fat27 g Protein67 g Carbs5 g FiberOther
Current Totals
Fat
20g
Protein
27g
Carbs
67g
Fiber
5g
MacroNutrients
Carbs
67g
Protein
27g
Fiber
5g
Fats
Fat
20g
Vitamins & Minerals
Calcium
428mg
Iron
3mg
Vitamin A
1069mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
< 1mcg
Vitamin C
65mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
89mg
Manganese
1mg
Phosphorus
445mg
Selenium
24mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment