Chicken and Peas Stew Recipe

Name: Chicken And Peas Stew Recipe
Total time: 45 min
Yield: 2
Cuisine: American

Recipe By Cookr

A chicken and peas stew recipe.

4.5

12 Rating -

Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

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Ingredients for Chicken and Peas Stew Recipe

1 tablespoon Vegetable oil
1/2 Med onion finely chopped
1 piece Chicken breasts, cut in small
1 Stalks of celery chopped finely
1 tablespoon Tomato paste
1 can Peas or you can use frozen peas
0.13 cup Dill, chopped
1/2 tablespoon Paprika
1 cup Water
As required Salt and pepper to taste

Nutrition
value

237

calories per serving

18 g Fat6 g Protein19 g Carbs13 g FiberOther

Current Totals

Fat
18g
Protein
6g
Carbs
19g
Fiber
13g

MacroNutrients

Carbs
19g
Protein
6g
Fiber
13g

Fats

Fat
18g

Vitamins & Minerals

Calcium
367mg
Iron
8mg
Vitamin A
1321mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
130mg
Manganese
< 1mg
Phosphorus
146mg
Selenium
10mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cookr