Chicken and Pear Quinoa Salad Recipe

Recipe By Six Sisters Stuff

A simple and filling salad that comes together in just a few minutes.

4.1
17 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Chicken and Pear Quinoa Salad
plan
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ingredients serve

Ingredients for Chicken and Pear Quinoa Salad Recipe

  • 1.67 ounce Baby spinach
  • 0.13 cup Uncooked quinoa
  • 0.11 cup Dried cranberries
  • 0.11 cup Honey roasted sliced almonds
  • 0.33 Pears diced
  • 0.33 tablespoon Feta cheese
  • 1/4 pound Chicken breasts cooked and chopped
  • As required Raspberry vinaigrette dressing
Nutrition
value
405
calories per serving
20 g Fat28 g Protein28 g Carbs5 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    28g
  • Carbs
    28g
  • Fiber
    5g

MacroNutrients

  • Carbs
    28g
  • Protein
    28g
  • Fiber
    5g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    325mg
  • Iron
    16mg
  • Vitamin A
    1233mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    131mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    123mg
  • Manganese
    1mg
  • Phosphorus
    419mg
  • Selenium
    31mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Six Sisters Stuff