Ingredients for Chicken and Pear Quinoa Salad Recipe
1.67 ounce Baby spinach
0.13 cup Uncooked quinoa
0.11 cup Dried cranberries
0.11 cup Honey roasted sliced almonds
0.33 Pears diced
0.33 tablespoon Feta cheese
1/4 pound Chicken breasts cooked and chopped
As required Raspberry vinaigrette dressing
Nutrition value
405
calories per serving
20 g Fat28 g Protein28 g Carbs5 g FiberOther
Current Totals
Fat
20g
Protein
28g
Carbs
28g
Fiber
5g
MacroNutrients
Carbs
28g
Protein
28g
Fiber
5g
Fats
Fat
20g
Vitamins & Minerals
Calcium
325mg
Iron
16mg
Vitamin A
1233mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
131mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
123mg
Manganese
1mg
Phosphorus
419mg
Selenium
31mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment