This creamy chicken and pasta medley is ready in minutes. “The recipe was given to me by a friend and my kids consider it a treat,“ relates Sharon Hamlin of Kirkville, New York.
Ingredients for Chicken And Pasta With Garlic Sauce Recipe
1 Boneless skinless chicken breast halves
0.33 tablespoon Canola oil
0.33 tablespoon Butter
0.08 teaspoon Salt
0.08 teaspoon Pepper
0.67 inch Medium zucchini, cut into 1/4 slices
1/2 tablespoon Chopped Onion
As required Sauce
0.33 tablespoon Butter
1/2 tablespoon All purpose flour
1/4 teaspoon Minced Garlic
0.21 cup Water
0.33 teaspoon Chicken Bouillon Granules
0.67 ounce Cream cheese, cubed
As required Hot cooked pasta
Nutrition value
113
calories per serving
10 g Fat2 g Protein3 g Carbs1 g FiberOther
Current Totals
Fat
10g
Protein
2g
Carbs
3g
Fiber
1g
MacroNutrients
Carbs
3g
Protein
2g
Fiber
1g
Fats
Fat
10g
Vitamins & Minerals
Calcium
31mg
Iron
< 1mg
Vitamin A
115mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
34mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment