Chicken And Pasta Frittata Recipe

Recipe By Better Homes and Gardens

Add eggs to your repertoire of quick and economical suppers. Plus, a frittata--an open-face omelet--is a smart way to use up little bits of this and that. An oven-going skillet will have a metal handle and typically, a metal, rather than a non-stick, cooking surface.

4.8
15 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Chicken And Pasta Frittata
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ingredients serve

Ingredients for Chicken And Pasta Frittata Recipe

  • 1/4 cup Broccoli florets
  • 1/4 Medium onion, chopped
  • 1/2 tablespoon Olive oil
  • 0.31 cup Cooked penne or desired pasta
  • 1/4 cup Chopped cooked chicken
  • 1/2 tablespoon Chopped fresh basil
  • 2 Eggs, lightly beaten
  • 0.13 cup Shredded mozzarella cheese
Nutrition
value
483
calories per serving
26 g Fat34 g Protein53 g Carbs4 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    34g
  • Carbs
    53g
  • Fiber
    4g

MacroNutrients

  • Carbs
    53g
  • Protein
    34g
  • Fiber
    4g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    196mg
  • Iron
    5mg
  • Vitamin A
    300mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    118mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    < 1mg
  • Phosphorus
    469mg
  • Selenium
    54mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens