As required parsley or coriander leaves to garnish
As required salt and freshly ground pepper
Nutrition value
71
calories per serving
< 1 g Fat3 g Protein17 g Carbs6 g FiberOther
Current Totals
Fat
< 1g
Protein
3g
Carbs
17g
Fiber
6g
MacroNutrients
Carbs
17g
Protein
3g
Fiber
6g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
73mg
Iron
2mg
Vitamin A
2416mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
81mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment