Current Totals
Fat
37g
Protein
49g
Carbs
26g
Fiber
19g
MacroNutrients
Carbs
26g
Protein
49g
Fiber
19g
Fats
Vitamins & Minerals
Calcium
457mg
Iron
8mg
Vitamin A
1540mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
2mg
Vitamin B9
89mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
121mg
Manganese
7mg
Phosphorus
535mg
Selenium
48mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment