Chicken And Orzo Stuffed Portobello Mushrooms Recipe

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Portobello mushroom caps are stuffed with a delicious filling made up of orzo pasta, chicken, spinach, and bell pepper and covered with melted mozzarella cheese.

4
20 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Chicken And Orzo Stuffed Portobello Mushrooms
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ingredients serve

Ingredients for Chicken And Orzo Stuffed Portobello Mushrooms Recipe

  • 1/2 tablespoon Butter
  • 1/4 cup Diced Red Bell Pepper
  • 1 Cloves Garlic, Minced
  • 1/4 cup Uncooked orzo pasta
  • 1.25 cup Chicken broth, or as needed
  • 1/2 tablespoon Prepared demi glace
  • 1/4 teaspoon Italian Seasoning
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Ground black pepper
  • 1 cup Chopped Cooked Chicken
  • 1/2 cup Chopped Fresh Spinach
  • 1 Portobello mushroom caps, gills removed
Nutrition
value
891
calories per serving
33 g Fat94 g Protein68 g Carbs39 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    94g
  • Carbs
    68g
  • Fiber
    39g

MacroNutrients

  • Carbs
    68g
  • Protein
    94g
  • Fiber
    39g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    146mg
  • Iron
    13mg
  • Vitamin A
    2100mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    22mg
  • Vitamin B6
    2mg
  • Vitamin B9
    160mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    70mg
  • Vitamin E
    2mg
  • Copper
    4mcg
  • Magnesium
    291mg
  • Manganese
    4mg
  • Phosphorus
    1249mg
  • Selenium
    66mcg
  • Zinc
    12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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