Chicken And Orzo Stuffed Portobello Mushrooms Recipe
about
Ingredients
Directions
Nutrition
plan
Bookmark
Chicken And Orzo Stuffed Portobello Mushrooms Recipe
Recipe By All Recipes
Portobello mushroom caps are stuffed with a delicious filling made up of orzo pasta, chicken, spinach, and bell pepper and covered with melted mozzarella cheese.
Ingredients for Chicken And Orzo Stuffed Portobello Mushrooms Recipe
1/2 tablespoon Butter
1/4 cup Diced Red Bell Pepper
1 Cloves Garlic, Minced
1/4 cup Uncooked orzo pasta
1.25 cup Chicken broth, or as needed
1/2 tablespoon Prepared demi glace
1/4 teaspoon Italian Seasoning
1/4 teaspoon Salt
0.13 teaspoon Ground black pepper
1 cup Chopped Cooked Chicken
1/2 cup Chopped Fresh Spinach
1 Portobello mushroom caps, gills removed
Nutrition value
891
calories per serving
33 g Fat94 g Protein68 g Carbs39 g FiberOther
Current Totals
Fat
33g
Protein
94g
Carbs
68g
Fiber
39g
MacroNutrients
Carbs
68g
Protein
94g
Fiber
39g
Fats
Fat
33g
Vitamins & Minerals
Calcium
146mg
Iron
13mg
Vitamin A
2100mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
22mg
Vitamin B6
2mg
Vitamin B9
160mcg
Vitamin B12
0mcg
Vitamin C
70mg
Vitamin E
2mg
Copper
4mcg
Magnesium
291mg
Manganese
4mg
Phosphorus
1249mg
Selenium
66mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment