Chicken And Orzo Stew Recipe

Name: Chicken And Orzo Stew Recipe
Total time: 70 min
Yield: 6
Cuisine: American

Recipe By Cupcakes & Kale Chips

This warm and hearty chicken and orzo stew will warm your soul on a cold evening. It's quick and easy to throw together and the leftovers are just as good

20 Rating -

Rate

Non Vegdiet

1hr 10minstotal

10minsPrep

1hr Cook

1hr 10m.total

10m.Prep

1hr Cook

plan

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ingredients serve

serve1

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Ingredients for Chicken And Orzo Stew Recipe

0.67 Carrots Chopped
0.17 Large Onion Chopped
0.33 Cloves garlic minced
0.33 tablespoon Olive oil
0.67 cup Chicken Broth
0.08 cup White wine
0.17 cup Frozen peas
0.33 cup Cooked chicken
0.17 cup Orzo
1/2 tablespoon Minced fresh parsley fresh minced parsley
As required Salt and pepper

Nutrition
value

346

calories per serving

16 g Fat34 g Protein10 g Carbs6 g FiberOther

Current Totals

Fat
16g
Protein
34g
Carbs
10g
Fiber
6g

MacroNutrients

Carbs
10g
Protein
34g
Fiber
6g

Fats

Fat
16g

Vitamins & Minerals

Calcium
82mg
Iron
3mg
Vitamin A
1805mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
266mg
Selenium
31mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cupcakes & Kale Chips