Ingredients for Chicken And Orzo Soup With Fennel Recipe
1 cup Reduced-sodium chicken broth
As required Salt and ground black pepper
1/2 Medium carrots, chopped
0.13 Bulb fennel, chopped
0.13 cup Uncooked orzo pasta
1/4 cup Chopped cooked chicken breast
0.03 cup Fresh lemon juice
Nutrition value
144
calories per serving
4 g Fat13 g Protein22 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
13g
Carbs
22g
Fiber
3g
MacroNutrients
Carbs
22g
Protein
13g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
40mg
Iron
< 1mg
Vitamin A
1056mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
152mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment