Chicken And Orzo Bake Recipe

Recipe By The Spruce Eats

This flavorful casserole is perfect for a one-dish meal or potluck dinner. Use frozen peas in this dish as directed or make it your way with your favorite vegetables. Peas and carrots will add extra color, or add steamed green beans or chopped broccoli to the casserole.

4.3
21 Rating -
Rate
Non Vegdiet
50minstotal
25minsPrep
25minsCook
50m.total
25m.Prep
25m.Cook
Chicken And Orzo Bake
plan
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ingredients serve

Ingredients for Chicken And Orzo Bake Recipe

  • 1/4 cup Orzo Pasta
  • 1/4 pound Chicken tenders
  • 1/4 tablespoon Olive oil
  • 3/4 tablespoon Butter
  • 1 Green Onions
  • 1/2 Cloves Garlic
  • 3/4 tablespoon Flour
  • 0.13 cup Chicken Broth
  • 1/4 cup Milk
  • 0.13 cup Parmesan cheese
  • 1/2 ounce 1 jar/pimiento
  • 1/4 cup Peas
  • As required Salt To Taste
  • As required Black pepper to taste
  • 1/4 cup Breadcrumbs
  • 0.13 teaspoon Paprika
  • 1/4 tablespoon Parsley
  • 1/4 dash Salt
  • 1/4 dash Black pepper
Nutrition
value
848
calories per serving
29 g Fat54 g Protein109 g Carbs10 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    54g
  • Carbs
    109g
  • Fiber
    10g

MacroNutrients

  • Carbs
    109g
  • Protein
    54g
  • Fiber
    10g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    423mg
  • Iron
    7mg
  • Vitamin A
    170mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    109mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    39mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    143mg
  • Manganese
    2mg
  • Phosphorus
    696mg
  • Selenium
    51mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats