Current Totals
Fat
53g
Protein
51g
Carbs
66g
Fiber
8g
MacroNutrients
Carbs
66g
Protein
51g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
147mg
Iron
4mg
Vitamin A
32mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
15mg
Copper
1mcg
Magnesium
213mg
Manganese
2mg
Phosphorus
599mg
Selenium
34mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment