Chicken And Oats Soup Recipe

Recipe By Slurrp

Chicken and oats soup is a healthy and comforting dish made with tender chicken, nutritious oats, and flavorful vegetables. This soup is packed with protein, fiber, and vitamins, making it a perfect choice for a nourishing meal. The combination of chicken and oats creates a hearty and filling soup that is both delicious and satisfying. It is easy to make and can be enjoyed as a light lunch or dinner option.

3.6
26 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Chicken And Oats Soup
plan
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ingredients serve

Ingredients for Chicken And Oats Soup Recipe

  • 0.33 tablespoon Oil
  • 0.33 Onion, Diced
  • 0.67 cloves Cloves Garlic, Minced
  • 0.67 Carrots, Diced
  • 166.67 gram Chicken Pieces
  • 0.17 cup Oats
  • 1.33 cup Chicken Broth
  • As required Salt And Pepper To Taste
  • as per your need Fresh Herbs For Garnish

Directions: Chicken And Oats Soup Recipe

Cooking Directions

  • STEP 1.In a large pot, heat oil and sauté onions, garlic, and carrots until softened.
  • STEP 2.Add chicken pieces and cook until browned.
  • STEP 3.Add oats, chicken broth, and seasonings. Simmer for 20 minutes until chicken is cooked and oats are tender.
  • STEP 4.Serve hot and garnish with fresh herbs.

Cooking Tips

  • You can add other vegetables like celery, peas, or corn for added flavor and nutrition.
  • If you prefer a thicker soup, you can blend a portion of the soup before serving.
  • Adjust the seasonings according to your taste preferences.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat the soup on the stovetop or in the microwave before serving.
  • Serve the soup with crusty bread or a side salad for a complete meal.
Nutrition
value
252
calories per serving
8 g Fat32 g Protein9 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    32g
  • Carbs
    9g
  • Fiber
    6g

MacroNutrients

  • Carbs
    9g
  • Protein
    32g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    4mg
  • Vitamin A
    1730mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    < 1mg
  • Phosphorus
    256mg
  • Selenium
    30mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp