Mozzarella, ricotta, and parmesan cheeses make a scrumptious filling for these hearty shells. To fill pasta shells with the cheese mixture, use a spoon that will fit inside each shell without tearing it.
Ingredients for Chicken And Mushroom Manicotti Recipe
2 Dried manicotti shells
1/2 teaspoon Olive oil
0.38 cup Chopped fresh mushrooms
0.38 cup Chopped unpeeled eggplant
0.13 cup Chopped Onion
1 Cloves Garlic, Minced
0.13 teaspoon Dried italian seasoning, crushed
0.38 cup Chopped, trimmed swiss chard or chopped fresh spinach
1/4 cup Shredded or chopped cooked chicken breast
0.19 cup Shredded reduced fat italian blend cheese
Nutrition value
131
calories per serving
6 g Fat11 g Protein7 g Carbs5 g FiberOther
Current Totals
Fat
6g
Protein
11g
Carbs
7g
Fiber
5g
MacroNutrients
Carbs
7g
Protein
11g
Fiber
5g
Fats
Fat
6g
Vitamins & Minerals
Calcium
70mg
Iron
2mg
Vitamin A
388mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
2mg
Phosphorus
119mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment