Ingredients for Chicken And Mushroom Gratin Recipe
100 gram chicken, 2 breasts and 2 thighs of medium size chicken cut into bite size pieces
100 gram mushrooms, quartered, cut into 4 pieces each
1 tablespoon oil or butter
1 tablespoon maida flour
1/2 teaspoon Salt
1/2 teaspoon pepper
1/2 teaspoon rum or sherry
50 gram cream
As required For Garnishing
As required Some chopped celery or coriander leaves
Nutrition value
501
calories per serving
17 g Fat39 g Protein44 g Carbs41 g FiberOther
Current Totals
Fat
17g
Protein
39g
Carbs
44g
Fiber
41g
MacroNutrients
Carbs
44g
Protein
39g
Fiber
41g
Fats
Fat
17g
Vitamins & Minerals
Calcium
31mg
Iron
11mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
4mcg
Magnesium
168mg
Manganese
1mg
Phosphorus
913mg
Selenium
20mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment