Chicken and mushroom flan Recipe
Recipe By Better Butter
This dish is a sort of italian baked custard or flan. Normally it is a first course in italy, but you can also serve it as a light lunch main course or side dish.
3.8
17 Rating -
Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken and mushroom flan Recipe
- 37.50 gram Bechamel Sauce
- 125 gram Mushroom, sliced
- 50 gram chicken breast, cubed
- 12.50 milliliter olive oil
- 1/4 small onion, finely chopped
- 1/4 pinch Freshly ground nutmeg
- 12.50 gram Grated Parmigiano Reggiano
- 1/2 Whole Eggs
- 1/2 egg yolks
- 12.50 gram Butter
- 12.50 gram Bread crumbs, lightly toasted
- As required For the Fondant
- 25 gram Parmigiano Reggiano, grated
- 25 gram Heavy cream
- As required Salt and pepper
Nutrition
value
value
629
calories per serving
26 g Fat44 g Protein52 g Carbs52 g FiberOther
Current Totals
- Fat26g
- Protein44g
- Carbs52g
- Fiber52g
MacroNutrients
- Carbs52g
- Protein44g
- Fiber52g
Fats
- Fat26g
Vitamins & Minerals
- Calcium74mg
- Iron15mg
- Vitamin A267mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B62mg
- Vitamin B970mcg
- Vitamin B12< 1mcg
- Vitamin C11mg
- Vitamin E3mg
- Copper5mcg
- Magnesium221mg
- Manganese2mg
- Phosphorus1098mg
- Selenium36mcg
- Zinc12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter