Current Totals
Fat
38g
Protein
51g
Carbs
70g
Fiber
13g
MacroNutrients
Carbs
70g
Protein
51g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
690mg
Iron
7mg
Vitamin A
67mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
161mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
2mg
Copper
1mcg
Magnesium
135mg
Manganese
< 1mg
Phosphorus
904mg
Selenium
47mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment