0.13 inch 1 avocado, peeled, halved, pitted, and cut into thick wedges
1/4 bunch Large watercress, tough stems removed
Nutrition value
385
calories per serving
35 g Fat5 g Protein15 g Carbs12 g FiberOther
Current Totals
Fat
35g
Protein
5g
Carbs
15g
Fiber
12g
MacroNutrients
Carbs
15g
Protein
5g
Fiber
12g
Fats
Fat
35g
Vitamins & Minerals
Calcium
210mg
Iron
5mg
Vitamin A
547mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
11mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
127mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment