Chicken And Lychees Stir-Fry Recipe

Name: Chicken And Lychees Stir-fry Recipe
Total time: 30 min
Yield: 4
Cuisine: Chinese

Recipe By Kitchen Nine

4.8

30 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Chicken And Lychees Stir-Fry Recipe

125 gram Chicken breast fillets, thinly sliced
As required Cornflour
As required Oil for deep frying
1/4 tablespoon Oil, extra
1/4 Small fresh red chilli, finely chopped
1.25 Green shallots, chopped
1/4 Green Pepper, Chopped
45 milliliter Water
0.13 cup Tomato Sauce
1/4 tablespoon Brown sugar
1/2 teaspoon Cornflour, extra
1/2 tablespoon Water, extra

Nutrition
value

269

calories per serving

16 g Fat28 g Protein5 g Carbs< 1 g FiberOther

Current Totals

Fat
16g
Protein
28g
Carbs
5g
Fiber
< 1g

MacroNutrients

Carbs
5g
Protein
28g
Fiber
< 1g

Fats

Fat
16g

Vitamins & Minerals

Calcium
19mg
Iron
1mg
Vitamin A
172mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
235mg
Selenium
24mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine