Chicken And Lentils With Rosemary Recipe

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Moist, flavorful chicken breasts with just a hint of lemon are pan-simmered with a side of delicious lentils.

4.5
12 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Chicken And Lentils With Rosemary
plan
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ingredients serve

Ingredients for Chicken And Lentils With Rosemary Recipe

  • 1 Bone-in chicken breast halves, with skin
  • 1/2 teaspoon Seasoned Salt
  • 1/4 tablespoon Vegetable Oil
  • 1/4 Large onion, finely chopped
  • 3/4 Carrots, finely chopped
  • 3/4 Cloves garlic, minced
  • 1/4 Jar pimento peppers, drained and chopped
  • 1/2 cup Chicken Broth
  • 0.13 cup Dry red wine
  • 1/4 Package steamed lentils
  • 1/4 teaspoon Chopped Fresh Rosemary
  • 1/2 tablespoon White balsamic vinegar
Nutrition
value
187
calories per serving
7 g Fat18 g Protein7 g Carbs6 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    18g
  • Carbs
    7g
  • Fiber
    6g

MacroNutrients

  • Carbs
    7g
  • Protein
    18g
  • Fiber
    6g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    2mg
  • Vitamin A
    1855mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    2mg
  • Phosphorus
    131mg
  • Selenium
    17mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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