Chicken And Lemon-Broccoli Alfredo Recipe

Recipe By Better Homes and Gardens

Quick-cooking boneless skinless chicken breasts are a key ingredient for those times when you need an easy dinner recipe. Make it a broccoli chicken dinner by adding some broccoli florets and tossing in a light alfredo pasta sauce. A family-friendly dinner is served.

4.3
16 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Chicken And Lemon-Broccoli Alfredo
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ingredients serve

Ingredients for Chicken And Lemon-Broccoli Alfredo Recipe

  • 1 Small skinless, boneless chicken breast halves
  • As required Salt and pepper
  • 2 ounce Mushrooms, halved
  • 1/4 tablespoon Olive or cooking oil
  • 1/4 Lemon
  • 3/4 cup Fresh broccoli florets
  • 2.50 ounce 1 container refrigerated light alfredo pasta sauce
Nutrition
value
254
calories per serving
7 g Fat13 g Protein61 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    13g
  • Carbs
    61g
  • Fiber
    3g

MacroNutrients

  • Carbs
    61g
  • Protein
    13g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    < 1mg
  • Vitamin A
    27mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    201mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens