Chicken And Kiwi Tacos Recipe

Recipe By Better Homes and Gardens

A colorful kiwifruit-and-tomato relish tops these low calorie chicken tacos.

3.5
11 Rating -
Rate
Non Vegdiet
31minstotal
25minsPrep
6minsCook
31m.total
25m.Prep
6m.Cook
Chicken And Kiwi Tacos
plan
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ingredients serve

Ingredients for Chicken And Kiwi Tacos Recipe

  • 0.08 teaspoon Ground cumin
  • 1/25 teaspoon Salt
  • 1/50-1/25 teaspoon Crushed red pepper
  • 1.33 ounce Skinless, boneless chicken breast halves
  • 0.17 teaspoon Cooking oil
  • 1 Taco shells
  • 0.17 cup Shredded romaine lettuce
  • 0.08 cup Shredded monterey jack cheese or pepper jack cheese
  • 1/2 Kiwifruit, peeled and chopped
  • 0.17 Small tomato, chopped
  • 0.17 tablespoon Lime or lemon juice
Nutrition
value
131
calories per serving
4 g Fat10 g Protein12 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    10g
  • Carbs
    12g
  • Fiber
    4g

MacroNutrients

  • Carbs
    12g
  • Protein
    10g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    1mg
  • Vitamin A
    548mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    81mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    113mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens