Chicken And Kale Soup With Spaetzle Recipe
Recipe By Better Homes and Gardens
.
4
13 Rating -
Rate
Non Vegdiet
40minstotal
40minsPrep
40m.total
40m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken And Kale Soup With Spaetzle Recipe
- 1/2 tablespoon Butter
- 0.17 cup Chopped carrots
- 0.17 cup Sliced celery
- 0.08 cup Chopped onion
- 0.33 Bay leaves
- 1/25 teaspoon Caraway seed
- 1.17 cup Chicken
- 0.33 cup All purpose flour
- 0.17 cup Water
- 0.17 Egg
- 1/25 cup Milk
- dash Dash salt
- 0.17 bunch Small fresh kale, thick stems removed and leaves chopped
- 0.33 cup Chopped purchased roasted chicken
- 0.17-0.33 teaspoon Lemon juice
Nutrition
value
value
397
calories per serving
16 g Fat52 g Protein8 g Carbs4 g FiberOther
Current Totals
- Fat16g
- Protein52g
- Carbs8g
- Fiber4g
MacroNutrients
- Carbs8g
- Protein52g
- Fiber4g
Fats
- Fat16g
Vitamins & Minerals
- Calcium141mg
- Iron2mg
- Vitamin A1110mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B998mcg
- Vitamin B120mcg
- Vitamin C60mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium86mg
- Manganese< 1mg
- Phosphorus413mg
- Selenium48mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens