3/4 Squares land o'lakes garlic & herb saute express
1/4 Package boneless skinless chicken tenders
3/4 ounce Kale, ribs and stems removed, chopped
0.13 cup Red grape tomatoes, halved
1/4 Package sliced fresh mushrooms
Nutrition value
17
calories per serving
< 1 g Fat1 g Protein3 g Carbs1 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
3g
Fiber
1g
MacroNutrients
Carbs
3g
Protein
1g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
34mg
Iron
< 1mg
Vitamin A
276mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment