Easy, healthy and filling chicken and green chile egg muffins-ready in only 30 minutes, this on-the-go breakfast is gluten free, low carb and paleo friendly.
Ingredients for Chicken and Green Chile Egg Muffins Recipe
0.92 Large eggs
0.33 ounce 1 can of green chiles
1/25 teaspoon Salt
0.08 pinch Black pepper
1/50 cup Mozzarella cheese, shredded
1/50 cup Cilantro, chopped
1/25 cup Cooked and shredded chicken
Nutrition value
87
calories per serving
6 g Fat8 g Protein1 g Carbs< 1 g FiberOther
Current Totals
Fat
6g
Protein
8g
Carbs
1g
Fiber
< 1g
MacroNutrients
Carbs
1g
Protein
8g
Fiber
< 1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
45mg
Iron
1mg
Vitamin A
128mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
114mg
Selenium
20mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment