Chicken-And-Grape Salad Sandwich Recipe

Recipe By Food & Wine

Learn how to make Chicken-And-Grape Salad Sandwich.

4.1
14 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Chicken-And-Grape Salad Sandwich
plan
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ingredients serve

Ingredients for Chicken-And-Grape Salad Sandwich Recipe

  • 1/4 pound Boneless, Skinless Chicken Breast
  • 0.13 cup Mayonnaise
  • 1/2 teaspoon Spicy Brown Mustard
  • 0.13 teaspoon Chili powder
  • 1/4 Large carrot, peeled and diced
  • 1/4 cup Grapes, halved
  • As required Kosher or sea salt, to taste
  • As required Fresh ground black pepper, to taste
  • 2 Slices of bread or 4 buns
Nutrition
value
233
calories per serving
10 g Fat26 g Protein9 g Carbs1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    26g
  • Carbs
    9g
  • Fiber
    1g

MacroNutrients

  • Carbs
    9g
  • Protein
    26g
  • Fiber
    1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    1mg
  • Vitamin A
    592mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    219mg
  • Selenium
    21mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine