Chicken And Garlic Recipe

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This is a yummy easy recipe that my kids love. Chicken pieces are fried in oil, then dressed with lime juice and cilantro in a dish that goes best served over rice. For added spice, add a few chilies when the garlic goes in.

3.8
12 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Chicken And Garlic
plan
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ingredients serve

Ingredients for Chicken And Garlic Recipe

  • 0.60 tablespoon Olive oil
  • 1 piece Boneless, skinless chicken breast halves, cut into bite sized
  • 0.40 Cloves Garlic
  • 0.40 tablespoon Lime juice
  • 1/10 cup Chopped Fresh Cilantro
Nutrition
value
81
calories per serving
8 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    < 1mg
  • Vitamin A
    572mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    12mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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