Chicken And Dumplings Soup Recipe

Recipe By A Spicy Perspective

Chicken and dumplings soup brings all the best qualities of chicken and dumplings together for the modern palate, leaving the gravy and heartburn in the past.

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Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Chicken And Dumplings Soup
plan
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ingredients serve

Ingredients for Chicken And Dumplings Soup Recipe

  • 3/4 pound Chicken breast cut into 1/2 inch cubes
  • 1/2 Large onion peeled and diced
  • 1.50 Cloves garlic minced
  • 2 Celery Stalks Thinly Sliced
  • 2 Carrots thinly sliced
  • 2 tablespoon Land o lakes butter with olive oil and sea salt 1 1/2 stick
  • 1/2 teaspoon Ground Mustard
  • 0.06 teaspoon Ground turmeric for color
  • 1/2 Bay leaf
  • 32 ounce Low Sodium Chicken Stock
  • 0.13 cup Chopped Parsley
  • As required Pepper To Taste
  • 0.38 cup Flour
  • 1.50 tablespoon Grated Parmesan Cheese
  • 1/2 tablespoon Fresh thyme leaves finely minced
  • 1/4 teaspoon Fresh rosemary finely minced
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Ground pepper
  • 0.38 cup Whole milk
Nutrition
value
2968
calories per serving
197 g Fat258 g Protein42 g Carbs21 g FiberOther

Current Totals

  • Fat
    197g
  • Protein
    258g
  • Carbs
    42g
  • Fiber
    21g

MacroNutrients

  • Carbs
    42g
  • Protein
    258g
  • Fiber
    21g

Fats

  • Fat
    197g

Vitamins & Minerals

  • Calcium
    897mg
  • Iron
    31mg
  • Vitamin A
    6366mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    1mg
  • Vitamin B3
    80mg
  • Vitamin B6
    6mg
  • Vitamin B9
    324mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    91mg
  • Vitamin E
    13mg
  • Copper
    4mcg
  • Magnesium
    452mg
  • Manganese
    5mg
  • Phosphorus
    2716mg
  • Selenium
    258mcg
  • Zinc
    19mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Spicy Perspective