Current Totals
Fat
38g
Protein
37g
Carbs
30g
Fiber
16g
MacroNutrients
Carbs
30g
Protein
37g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
316mg
Iron
7mg
Vitamin A
3064mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
1mg
Vitamin B9
100mcg
Vitamin B12
0mcg
Vitamin C
63mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
137mg
Manganese
7mg
Phosphorus
432mg
Selenium
34mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment