Chicken And Corn Soup Recipe

Recipe By Kitchen Nine

4.9
25 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Chicken And Corn Soup
plan
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ingredients serve

Ingredients for Chicken And Corn Soup Recipe

  • 1/4 liter Chicken Stock
  • 1/4 teaspoon Sesame oil
  • 1/4 Chicken breast fillet, very thinly sliced
  • 1/2 Green Onions, Thinly Sliced
  • 77.50 gram Can corn kernels, drained
  • 77.50 gram Can creamed corn
  • 1/4 tablespoon Light soy sauce
Nutrition
value
662
calories per serving
38 g Fat51 g Protein27 g Carbs10 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    51g
  • Carbs
    27g
  • Fiber
    10g

MacroNutrients

  • Carbs
    27g
  • Protein
    51g
  • Fiber
    10g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    199mg
  • Iron
    6mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    1mg
  • Vitamin B9
    116mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    112mg
  • Manganese
    < 1mg
  • Phosphorus
    515mg
  • Selenium
    48mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine