1/2 pound Chicken breasts, skinless and boneless cubed
1.50 Cloves of garlic, minced
1/2 Medium onion, chopped
1/2 teaspoon Ground cumin
As required Salt and pepper to taste
1 cup Milk
1 cup Chicken
1/2 can Cream style corn
1/2 can Corn kernels
1 tablespoon Sriracha sauce
1 Green onions, chopped
1 tablespoon Fresh cilantro, chopped
1/4 cup Monterey jack cheese, shredded
Nutrition value
1133
calories per serving
63 g Fat90 g Protein46 g Carbs12 g FiberOther
Current Totals
Fat
63g
Protein
90g
Carbs
46g
Fiber
12g
MacroNutrients
Carbs
46g
Protein
90g
Fiber
12g
Fats
Fat
63g
Vitamins & Minerals
Calcium
502mg
Iron
8mg
Vitamin A
1085mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
21mg
Vitamin B6
1mg
Vitamin B9
159mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
222mg
Manganese
4mg
Phosphorus
958mg
Selenium
80mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment