Chicken And Corn Bread Stuffing Casserole Recipe

Recipe By QueRicaVida

Casserole with calcium. Cooking casseroles with milk means more calcium for strong bones and teeth.

4.9
19 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
30m.total
15m.Prep
Chicken And Corn Bread Stuffing Casserole
plan
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ingredients serve

Ingredients for Chicken And Corn Bread Stuffing Casserole Recipe

  • 0.19 cup Milk
  • 1/2 cup Frozen mixed vegetables, thawed, drained
  • 1/4 Medium Onion, Finely Chopped
  • 0.13 teaspoon Ground sage or poultry seasoning
  • 1/2 cup Cubed cooked chicken
  • 0.38 cup Corn bread stuffing mix
  • 0.03 teaspoon Pepper
Nutrition
value
502
calories per serving
17 g Fat24 g Protein63 g Carbs5 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    24g
  • Carbs
    63g
  • Fiber
    5g

MacroNutrients

  • Carbs
    63g
  • Protein
    24g
  • Fiber
    5g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    165mg
  • Iron
    5mg
  • Vitamin A
    265mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    298mg
  • Selenium
    53mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By QueRicaVida