Current Totals
Fat
27g
Protein
24g
Carbs
59g
Fiber
32g
MacroNutrients
Carbs
59g
Protein
24g
Fiber
32g
Fats
Vitamins & Minerals
Calcium
258mg
Iron
11mg
Vitamin A
1698mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
302mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
5mg
Copper
1mcg
Magnesium
234mg
Manganese
4mg
Phosphorus
376mg
Selenium
45mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment