Very light tasty and healthy salad with chicken cheese smoked sausages cold or saute in butter, fresh peppers and herbs like celery basil spiced with vinegar and mustard dressing.
Ingredients for Chicken And Cheese Sausage Salad Recipe
2 chicken cheese Venkys smoked sausages
1 spring onions
1/2 big tomato
1/2 each Bell pepper yellow and red
1/2 Carrot
1/2 cup boiled corn
As required Basil leaves a few
As required parsley to garnish a little
1/2 cup iceberg lettuce
As required Crushed garlic
1/2 tablespoon olive oil
Nutrition value
238
calories per serving
9 g Fat8 g Protein31 g Carbs16 g FiberOther
Current Totals
Fat
9g
Protein
8g
Carbs
31g
Fiber
16g
MacroNutrients
Carbs
31g
Protein
8g
Fiber
16g
Fats
Fat
9g
Vitamins & Minerals
Calcium
260mg
Iron
7mg
Vitamin A
3007mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
225mcg
Vitamin B12
0mcg
Vitamin C
159mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
114mg
Manganese
< 1mg
Phosphorus
138mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment