You get two for the price of one in this combo enchilada/lasagna casserole. You get all the flavors of the Mexican staple, and all the ease of layering lasagna. Taste of Home Test Kitchen, Greendale, Wisconsin.
Ingredients for Chicken And Cheddar Tortilla Bake Recipe
0.17 pound Boneless skinless chicken breasts, cut into 1 inch cubes
0.08 teaspoon Ground Cumin
1/25 teaspoon Salt
0.17 teaspoon Tablespoon plus 1 olive oil, divided
0.17 can Refried Beans
0.17 can Diced tomatoes with mild green chilies, drained
1.33 inch Flour tortillas , cut into 1 strips
0.17 can Mexicorn, drained
0.33 cup Shredded Cheddar Cheese
Nutrition value
300
calories per serving
21 g Fat27 g Protein1 g Carbs< 1 g FiberOther
Current Totals
Fat
21g
Protein
27g
Carbs
1g
Fiber
< 1g
MacroNutrients
Carbs
1g
Protein
27g
Fiber
< 1g
Fats
Fat
21g
Vitamins & Minerals
Calcium
470mg
Iron
< 1mg
Vitamin A
75mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
434mg
Selenium
22mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment