Ingredients for Chicken And Cabbage Stir Fry Recipe
2 gram Chicken cut into layers lengthwise and then thinly sliced across the breath 400
130 gram Cabbage thinly sliced
80 gram Mushroom thinly sliced
4 Garlic finely chopped cloves
10 gram Ginger finely chopped
1 Spring onions finely chopped Nos
2 Chillies finely chopped Nos
1 tablespoon Light soy sauce
1 teaspoon Sichuan pepper powder
1 teaspoon Sesame oil
As required Salt
4 tablespoon Oil
Directions: Chicken And Cabbage Stir Fry Recipe
step 1
STEP 1. in a wok heat 2 tsp oil and add 400 gm chicken breast cut into 2 layers lengthwise and then thinly sliced across the breath.
step 2
STEP 1.stir fry on high heat for 3 minutes. Then remove the chicken from the pan and keep aside.
step 3
STEP 1.add another 2 tsp oil to the wok and add 1o gm ginger finely chopped, 4 cloves of finely chopped garlic, 1 finely chopped spring onion and 1 tsp sichuan pepper powder and fry for a few seconds.
step 4
STEP 1.then add 80 gm thinly sliced mushrooms and 2 finely chopped chilies and fry for a few seconds.
step 5
STEP 1.at this stage add the stir fried chicken back to the wok and stir fry for 1 minute.
step 6
STEP 1.next add 130 gm thinly sliced cabbage to the wok. Mix together well and stir fry for 1 more minute.
step 7
STEP 1.add 1 tsp soy sauce, salt to taste and stir together all the ingredients in the wok.
step 8
STEP 1.add 1 tsp sesame oil and stir again.
step 9
STEP 1. transfer to a dish and serve.
Nutrition value
826
calories per serving
61 g Fat25 g Protein46 g Carbs45 g FiberOther
Current Totals
Fat
61g
Protein
25g
Carbs
46g
Fiber
45g
MacroNutrients
Carbs
46g
Protein
25g
Fiber
45g
Fats
Fat
61g
Vitamins & Minerals
Calcium
479mg
Iron
15mg
Vitamin A
249mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
1mg
Vitamin B9
198mcg
Vitamin B12
0mcg
Vitamin C
88mg
Vitamin E
10mg
Copper
3mcg
Magnesium
262mg
Manganese
11mg
Phosphorus
737mg
Selenium
6mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment