Chicken And Broccoli Stir Fry Recipe

Recipe By Slender Kitchen

This amazing 15 minute chicken and broccoli stir fry is packed with flavor and made with a quick, homemade stir fry sauce made with pantry staples.

4.6
23 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Chicken And Broccoli Stir Fry
plan
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ingredients serve

Ingredients for Chicken And Broccoli Stir Fry Recipe

  • 1 tablespoon Cornstarch
  • 1/4 teaspoon Pepper
  • 1/2 pound Boneless skinless chicken breast, cut into strips
  • 1 teaspoon Vegetable oil
  • 1/2 cup Low sodium chicken broth
  • 2.50 cup Broccoli florets
  • 1/2 tablespoon Ginger, Minced
  • 1 teaspoon Minced Garlic
  • 0.13 teaspoon Red pepper flakes, or to taste
Nutrition
value
825
calories per serving
36 g Fat78 g Protein38 g Carbs5 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    78g
  • Carbs
    38g
  • Fiber
    5g

MacroNutrients

  • Carbs
    38g
  • Protein
    78g
  • Fiber
    5g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    191mg
  • Iron
    2mg
  • Vitamin A
    120mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    22mg
  • Vitamin B6
    1mg
  • Vitamin B9
    254mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    68mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    < 1mg
  • Phosphorus
    738mg
  • Selenium
    64mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen