Ingredients for Chicken And Broccoli Stir Fry Recipe
1 tablespoon Cornstarch
1/4 teaspoon Pepper
1/2 pound Boneless skinless chicken breast, cut into strips
1 teaspoon Vegetable oil
1/2 cup Low sodium chicken broth
2.50 cup Broccoli florets
1/2 tablespoon Ginger, Minced
1 teaspoon Minced Garlic
0.13 teaspoon Red pepper flakes, or to taste
Nutrition value
825
calories per serving
36 g Fat78 g Protein38 g Carbs5 g FiberOther
Current Totals
Fat
36g
Protein
78g
Carbs
38g
Fiber
5g
MacroNutrients
Carbs
38g
Protein
78g
Fiber
5g
Fats
Fat
36g
Vitamins & Minerals
Calcium
191mg
Iron
2mg
Vitamin A
120mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
22mg
Vitamin B6
1mg
Vitamin B9
254mcg
Vitamin B12
0mcg
Vitamin C
68mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
111mg
Manganese
< 1mg
Phosphorus
738mg
Selenium
64mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment