Chicken And Broccoli Stew Recipe
Recipe By Better Butter
Stews are my favourite today i am sharing a easy, quick, scrumptious and a healthy stew and the best thing about this recipe is it is a zero oil dish perfect with piping hot steamed rice.
3.7
22 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken And Broccoli Stew Recipe
- 100 gram Chicken
- 83.33 gram Broccoli
- 0.67 medium size tomatoes
- 1 green chillies
- 0.33 inch ginger crushed
- 1.67 garlic cloves crushed
- cup coriander leaves chopped
- As required Salt
- As required Cracked peppercorns for seasoning
- As required Water
Nutrition
value
value
282
calories per serving
17 g Fat22 g Protein9 g Carbs5 g FiberOther
Current Totals
- Fat17g
- Protein22g
- Carbs9g
- Fiber5g
MacroNutrients
- Carbs9g
- Protein22g
- Fiber5g
Fats
- Fat17g
Vitamins & Minerals
- Calcium88mg
- Iron2mg
- Vitamin A920mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B979mcg
- Vitamin B120mcg
- Vitamin C42mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium65mg
- Manganese3mg
- Phosphorus259mg
- Selenium21mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter