Ingredients for Chicken And Broccoli Spaghetti Recipe
0.08 cup Extra virgin olive oil
1.50 Garlic cloves, thinly sliced
1/2 Boneless, skinless chicken breasts, cut into cubes
As required Kosher salt
As required Freshly ground black pepper
2.50 ounce Frozen chopped broccoli, thawed
0.13 teaspoon Dried Red Pepper Flakes
Nutrition value
238
calories per serving
23 g Fat2 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
23g
Protein
2g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
2g
Fiber
2g
Fats
Fat
23g
Vitamins & Minerals
Calcium
52mg
Iron
< 1mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
24mg
Manganese
3mg
Phosphorus
45mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment