Chicken And Broccoli Noodle Casserole Recipe
Recipe By Skinny Taste
Shredded chicken breast and broccoli cooked with noodles in a light creamy sauce topped with toasted breadcrumbs. A simple dish the whole family will love, even the little ones!.
3.9
17 Rating -
Rate
Non Vegdiet
50minstotal
50m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken And Broccoli Noodle Casserole Recipe
- 1 ounce Ronzoni Smart taste noodles, or no yolk
- 0.33 teaspoon Oil
- 0.67 cloves garlic, sliced thin
- 2 ounce fresh broccoli florets, chopped
- 0.17 tablespoon Butter
- 0.17 medium shallot, minced
- 1/2 tablespoon All purpose flour
- 0.29 cup fat free chicken broth
- 0.17 cup 1 milk
- 2 ounce cooked shredded chicken breast
- 0.67 ounce shredded reduced fat sharp cheddar, Sargento
- As required cooking spray
- 1/2 tablespoon shredded parmesan cheese
- 0.33 tablespoon seasoned breadcrumbs, I used whole wheat
Nutrition
value
value
431
calories per serving
15 g Fat28 g Protein43 g Carbs2 g FiberOther
Current Totals
- Fat15g
- Protein28g
- Carbs43g
- Fiber2g
MacroNutrients
- Carbs43g
- Protein28g
- Fiber2g
Fats
- Fat15g
Vitamins & Minerals
- Calcium386mg
- Iron1mg
- Vitamin A50mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B12< 1mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium44mg
- Manganese1mg
- Phosphorus431mg
- Selenium23mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste