Ingredients for Chicken and Broccoli Cheese Soup Recipe
0.13 Onion diced
1/4 Cloves garlic minced
0.06 cup Butter
0.13 cup Flour
1 cup Chicken
1/4 pound Boneless, skinless chicken breasts cooked and cut into bite sized pieces
1/4 Heads fresh broccoli
0.69 teaspoon Salt
0.06 teaspoon Garlic powder
0.13 teaspoon Ground black pepper
0.06 teaspoon Cayenne pepper
As required A couple shakes of hot sauce optional
0.13 cup Milk
1/2 cup Sharp cheddar cheese
0.06 cup Shredded parmesan cheese
Nutrition value
741
calories per serving
39 g Fat81 g Protein11 g Carbs3 g FiberOther
Current Totals
Fat
39g
Protein
81g
Carbs
11g
Fiber
3g
MacroNutrients
Carbs
11g
Protein
81g
Fiber
3g
Fats
Fat
39g
Vitamins & Minerals
Calcium
863mg
Iron
3mg
Vitamin A
277mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
112mg
Manganese
< 1mg
Phosphorus
977mg
Selenium
69mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment