Castello Summer Of Blue Chicken And Blue Cheese Cobb Salad With Spicy Buttermilk Dressing Recipe
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Castello Summer Of Blue Chicken And Blue Cheese Cobb Salad With Spicy Buttermilk Dressing Recipe
Recipe By Honest Cooking
Grilled chicken is served in a cobb salad, drizzled with a spicy buttermilk and topped with a creamy blue cheese. A cool salad that is great for these last summer days, but hearty enough for a crisp fall afternoon.
Ingredients for Castello Summer Of Blue Chicken And Blue Cheese Cobb Salad With Spicy Buttermilk Dressing Recipe
2 cup Mixed Greens
1/2 Cooked chicken breast, cubed
0.13 cup Corn, grilled
0.13 cup Cherry tomatoes, halved
0.13 cup Bacon, crumbled
1 tablespoon Castello burger blue cheese, crumbled
1/4 Avocado, diced
0.13 cup Milk
1/2 teaspoon Lemon juice
1 tablespoon Mayonnaise
1 tablespoon Sour cream
0.06 teaspoon Cayenne pepper
0.13 teaspoon Dried Dill
0.13 teaspoon Ground Mustard
Nutrition value
129
calories per serving
6 g Fat5 g Protein13 g Carbs2 g FiberOther
Current Totals
Fat
6g
Protein
5g
Carbs
13g
Fiber
2g
MacroNutrients
Carbs
13g
Protein
5g
Fiber
2g
Fats
Fat
6g
Vitamins & Minerals
Calcium
138mg
Iron
< 1mg
Vitamin A
41mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
88mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment