Ingredients for Chicken And Black Pepper Dumplings Recipe
0.38 cup Milk
0.19 cup Frozen green peas
0.19 cup Frozen sliced or diced carrots
1/4 cup Cut up cooked chicken
1/4 can Condensed creamy chicken mushroom soup
1/4 cup Original bisquicktm mix
0.08 cup Milk
0.13 teaspoon Pepper
As required Chopped fresh parsley, if desired
Nutrition value
234
calories per serving
13 g Fat13 g Protein15 g Carbs3 g FiberOther
Current Totals
Fat
13g
Protein
13g
Carbs
15g
Fiber
3g
MacroNutrients
Carbs
15g
Protein
13g
Fiber
3g
Fats
Fat
13g
Vitamins & Minerals
Calcium
168mg
Iron
1mg
Vitamin A
807mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
194mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment