Chicken And Bean Madras Recipe
Recipe By Kitchen Nine
4.6
17 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken And Bean Madras Recipe
- 1.38 cup Basmati rice
- 1/4 tablespoon Peanut oil
- 1/4 Large Onion, Thinly Sliced
- 187.50 gram Lean chicken thigh fillets, thinly sliced
- 0.06 cup Madras curry paste
- 62.50 gram Green beans, trimmed
- 0.13 cup Chicken Stock
- As required Steamed rice, to serve
Nutrition
value
value
1432
calories per serving
34 g Fat60 g Protein216 g Carbs10 g FiberOther
Current Totals
- Fat34g
- Protein60g
- Carbs216g
- Fiber10g
MacroNutrients
- Carbs216g
- Protein60g
- Fiber10g
Fats
- Fat34g
Vitamins & Minerals
- Calcium70mg
- Iron5mg
- Vitamin A259mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B316mg
- Vitamin B61mg
- Vitamin B966mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E2mg
- Copper1mcg
- Magnesium124mg
- Manganese2mg
- Phosphorus658mg
- Selenium43mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine