Smoky Chicken Enchilada Skillet Recipe

Recipe By How Sweet Eats

4.2
12 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Smoky Chicken Enchilada Skillet
plan
Bookmark

ingredients serve

Ingredients for Smoky Chicken Enchilada Skillet Recipe

  • 1/2 tablespoon Olive oil
  • 1/2 tablespoon Flour
  • 0.38 cup Low sodium chicken stock
  • 3.75 ounce Tomato sauce
  • 1/2 tablespoon Tomato paste
  • 1/2 tablespoon Chili powder
  • 1/4 teaspoon Cumin
  • 1/4 teaspoon Onion powder
  • 0.13 teaspoon Garlic powder
  • 0.06 teaspoon Smoked paprika
  • 0.03 teaspoon Cayenne pepper
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 0.38 cup Shredded chicken
  • 0.06 teaspoon Ground cumin
  • 0.06 teaspoon Smoked paprika
  • 1 inch 8 flour tortillas
  • 3.75 ounce 1 can pinto beans, drained and rinsed
  • 0.08 cup Corn
  • 2 ounce Queso chihuahua or white cheddar cheese freshly grated
  • 1/2 Green onions thinly sliced
  • 1/4 Jalapeno pepper thinly sliced
  • 1/4 Handful of fresh cilantro for topping
  • 1/4 Avocado thinly sliced for topping
Nutrition
value
664
calories per serving
35 g Fat46 g Protein37 g Carbs11 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    46g
  • Carbs
    37g
  • Fiber
    11g

MacroNutrients

  • Carbs
    37g
  • Protein
    46g
  • Fiber
    11g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    659mg
  • Iron
    4mg
  • Vitamin A
    1174mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    108mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    48mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    125mg
  • Manganese
    < 1mg
  • Phosphorus
    717mg
  • Selenium
    30mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By How Sweet Eats