Chicken And Barley Soup Recipe

Recipe By Bawarchi

Chicken and Barley Soup is a delicious Indian recipe served as a Soups-Stews.

3.9
14 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Chicken And Barley Soup
plan
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ingredients serve

Ingredients for Chicken And Barley Soup Recipe

  • 1/2 piece chicken breast fillets, cut into cm 500 gm
  • 0.13 cup Barley
  • 1 cup Water
  • 2-2.50 sprig Coriander
  • 3/4 piece fresh root ginger
  • 1/4 tablespoon soya oil
  • 1/2 teaspoon garlic, minced
  • 0.13 cup onion, chopped fine
  • 0.13 teaspoon chili powder
  • 1/4 teaspoon cumin powder
  • 0.13 cup Tomato Puree
  • 3/4 tablespoon Fresh lime juice
  • As required coriander leaves to garnish
  • As required pepper
  • As required Salt
Nutrition
value
110
calories per serving
1 g Fat5 g Protein18 g Carbs7 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    5g
  • Carbs
    18g
  • Fiber
    7g

MacroNutrients

  • Carbs
    18g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    2mg
  • Vitamin A
    304mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    80mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi