Chicken And Asparagus Stir Fry Recipe
Recipe By Slender Kitchen
This amazing chicken and asparagus stir fry is made in less than 20 minutes and has the most delicious lemony stir fry sauce with honey, soy sauce, garlic, and ginger.
4.7
23 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken And Asparagus Stir Fry Recipe
- 1 teaspoon Coconut oil
- 1/2 pound Boneless skinless chicken breast, thinly sliced
- As required Salt and pepper
- 1/2 pound Asparagus, roughly chopped
- 1 garlic cloves, minced
- 1 teaspoon Ginger, Minced
- 1/4 cup Low sodium chicken broth
- 1 tablespoon Lemon juice
- 1 tablespoon Low Sodium Soy Sauce
- 1/2 tablespoon Honey
Nutrition
value
value
569
calories per serving
25 g Fat64 g Protein23 g Carbs7 g FiberOther
Current Totals
- Fat25g
- Protein64g
- Carbs23g
- Fiber7g
MacroNutrients
- Carbs23g
- Protein64g
- Fiber7g
Fats
- Fat25g
Vitamins & Minerals
- Calcium197mg
- Iron12mg
- Vitamin A104mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B325mg
- Vitamin B61mg
- Vitamin B9150mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E3mg
- Copper1mcg
- Magnesium111mg
- Manganese2mg
- Phosphorus636mg
- Selenium57mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slender Kitchen